Welcome to Making Positive Changes
Clinical Hypnotherapy specialist – individual sessions with Christine Wesson
What can hypnosis do for you? How can it alleviate your problem, or overcome it completely? There are several stages people go through when they have something in their lives that they don’t find acceptable. I’ll lay them out for you below so you can perhaps understand which stage you might be at.
Fighting the Good Fight
Fighting with the problem. You hate it; the fact that you are overweight, sick, drinking too much, smoking, unable to sleep, in a terrible relationship, anxious all the time, or doing a job that sucks. You really don’t want it anymore, who would, and you are in a daily battle with the problem and with yourself. However, no matter how much you try, you just cannot seem to get over it, and you won’t. That’s because it’s impossible to overcome a problem by fighting it. Most people don’t know that, and so they continue to fight the good fight, wondering why they are getting nowhere fast. Fighting a problem only makes it worse because when you struggle against something you are focusing on it and keeping it in your consciousness. What you resist persists. Your resistance to the problem, any problem, is guaranteed to keep you there. Resistance is also exhausting, it leaves you feeling helpless, hopeless and powerless, and so you may move on to another stage, acceptance……….
Acceptance of the Problem
You may have gone straight into this stage, or you may have arrived here after a long fight that didn’t work and made you give up. This stage is where you think there’s nothing you can do about your problem. There’s a feeling of inevitability. You may say things like, ‘It’s my age’, or ‘It runs in the family,’ or, ‘It’s just the way it is.’ Maybe, everyone in the family has an addiction problem, or you believe you have an addictive personality, so it’s inevitable that you are going to suffer from it too. However, once you have accepted the problem and called it your own you have to suffer the consequences. If you find yourself in this situation, and many do, then your escape starts with a simple statement. You may say, ‘I can’t carry on like this, I need some help.’ Cheryl made that decision several years ago; she’d been depressed and on anti-depressants for 22 years, but she woke up one morning and said those exact words to herself. At that moment she stopped accepting the problem and decided to do something about it. We worked together to get her back to the happy self she was meant to be.
Trying to Overcome the Problem
Trying to stop, trying to start, trying to get over it. How long have you been trying to overcome procrastination, trying to get a better job, trying to lose weight, trying to pass your test, trying to stop being anxious, trying to stop worrying, trying not to lose your temper, or trying to get a good night’s sleep? The trouble is that you will never achieve anything you are trying to do. You can’t try to get up on a morning, you can only decide to get up. You’ll never achieve anything while in trying mode, so if you’ve been trying to stop doing something, or trying to do something, it’s time to stop trying and get some help to start to do whatever it is you’ve been struggling with. I can assure you that whatever it is you desire can be achieved with the right mindset.
Chichester Hypnosis Clinic
Are you sick, stressed, in pain or run down? Would you dearly love to stop smoking, lose weight, feel more confident, pass your exams, relax or get a good nights sleep? It’s all possible with the right help. You can get that help from Chichester Hypnotherapist Christine Wesson.
Having long studied the mind Christine helps her clients to overcome an extensive range of fears, phobias and unwanted habitual behaviours. You could leave the past behind and move into a new phase of life without all the old restrictions that have held you back in life.
Hypnosis With a Difference at the Chichester Hypnosis Clinic
You may have had hypnotherapy before but if not you probably know what hypnotherapy is and what it entails. As a hypnotherapist I do all the things that you would expect a hypnotherapist to do; at my Chichester Hypnosis Clinic I hypnotise my clients and while they are in a hypnotic state I use suggestive therapy to modify their behaviour. This has the effect of altering habitual patterns and installing new behaviours. It’s immediate and it’s highly effective.
However, I work very differently from most mainstream hypnotists. Instead of just ‘doing things’ to my clients I empower them. During their sessions with me clients find out how they developed their problem. They find out how they hold their problem in place and how they can let it go. Once armed with this knowledge they can be free of a problem that may have plagued them for years, sometimes since childhood.
Overcome Problems with a Chichester Hypnotherapist
The best part of this learning is that the methods can be applied across the board and can really help to make changes in all areas of life. This unique blend of hypnosis and mind techniques have the ability to uproot the problem at the soul level. You can become free from years of restriction. Imagine how much more you could achieve if you felt completely confident and could believe in you, and your abilities.
How good would it feel to know you can succeed; to let go of your addictive behaviour and heal the old traumas that caused the problems in the first place. You can go through life hanging on to all the negative concepts you learned as a child and live a life of restriction or you can make the decision to let them go and be the person you were meant to be.
If you live in Chichester or the surrounding areas you can become more successful, make more money, get promoted, find a better job, become more attractive, find the man/woman of your dreams, lose weight and much, much more when the blockages that have been there since childhood are removed.
Weight Loss Specialist
Working with a Weight Loss Specialist will enable you to recognise your eating patterns and break your habitual responses to food. Using a combination of Weight Loss Hypnosis and easy to use mind changing techniques we will help you to melt away those unwanted pounds.
Despite what you may have been told you weren’t born with a weight problem. All overeating is learnt behaviour and once learned it becomes your habitual way of doing things. All habits can be changed! The weight loss program offered by Chichester Weight Loss Specialists will help you to change your habits no matter how long they have been in place.
Female Hypnotherapist – Licensed Practitioner & GHR Registered – EFT (Emotional Freedom Technique) Practitioner and Trainer to the Highest Level
Obesity and overeating is an epidemic that is sweeping the world. It has come about as a result of an abundance of affordable food and a stress filled and busy lifestyle. With little time for cooking or for sitting down and eating we have developed a reliance on fast foods and takeaways. We eat too much, too quickly and at all the wrong times.
We all know this but the alternative often seems too hard to bear. Many people believe that the only alternative to being overweight is to deny themselves all their favourite foods and survive on lettuce leaves for the rest of their lives; not a pleasant prospect. Take heart though as it doesn’t have to be like this.
Your Chichester Hypnotherapist and Weight Loss Specialist knows how to help you to re-assert your natural in-born eating patterns. You can enjoy all the foods you love and still lose weight. It is possible; you only have to look around at any of your slim friends to see that it is so. This program enables you to deal with emotional overeating and to destroy it at its very roots.
So ring for your FREE INITIAL CONSULTATION now so that the rest of your life can be the best of your life. Ring 01243 699646 or 07747 865982
Why hypnosis? Why any therapy? Because the presnt is not receding into the past, it is advancing into the future. Unless you change your future is guarenteed to remain the same tomorrow as it is today.
Hypnosis Chichester – NHS Registered – Hypnotherapy Bognor Regis, Worthing & West Sussex
Insured with Balens Insurance Company: www.balens.co.uk
Member of the General Hypnotherapy Register: http://www.general-hypnotherapy-register.com/
Member of the AAMET – Association of Energy Therapists
Member of MSEC – Metaphysical Society for the Expansion of Consciousness – Metaphysical Counselling
Making Positive Changes offers a number of services in the Chichester, Bognor Regis, Littlehampton and Worthing areas which include Stop Smoking, Anger Management, Weight Loss, Phobia Cure and more.
Hypnosis Chichester and surrounding areas.
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